MONDAY RITUAL SPA RELAX
A unique Monday morning totally devoted to Relaxation at the i-FEELGOOD SPA
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An extraordinary opening of the panoramic wellness centre where, in addition to the pampering of damp surroundings, you will be welcomed by a different wellness ritual every Monday, performed by the skilful hands of our staff.
Open from 10 am to 2 pm: 4 hours to dedicate to oneself including a wellness ritual that will crown the moment in the SPA with commitment and individuality.
Monday 5/10: SEA WATER RITUAL
Could you imagine a more relaxing moment? After being welcomed into the spa, you can finally devote yourself to the care of your body and, consequently, the care of your soul. Enjoy the backdrop of the autumn sea, while the power of water soothes tensions, the power of salt lightens the heaviness of everyday worries.
The path we offer you will touch the deepest emotional and energetic ropes of the spirit. We want to enrich your wellness experience with a ritual dedicated to the areas of the body that we often take for granted. However, they are fundamental, because they allow us to move forward: they are the feet, the perfect map of life. This ritual designed for you includes a delicate peeling with freeze-dried seawater, which will provide you with the finest qualities of the sea, followed by the application of a cryo oil, ideal for reducing swelling and stimulating circulation, and the use of a black mud, rich in detoxifying and nourishing properties.
Lay down for a few minutes, close your eyes and feel how gradually your anxiety slowly fades away, your breath deepens and you can finally experience it. Open your eyes again, the sea, with its power and beauty is here again. On the small table next to you you find a steaming cup, it is an infusion. Savour it, and enjoy a little more of the tranquillity of your Monday Ritual Spa.
Monday 12/10: SCRUB DETOX RITUAL
As soon as you are welcomed, you will immediately feel like you are in the right place at the right time. Imagine yourself immersed in a tub with hot water rich in salt that will soothe your body and relax your mind, as you look out over the vastness of the sea. Take your time, this is important... From the sea, your gaze will soon turn to the hinterland of our hills, moving to an area devoted to skin purification. Learn to love yourself more, caressing your skin with an exfoliant as fine as silk. Brown algae, ginseng, hazel seeds, are just some of the ingredients that will enhance the detoxifying action of the scrub, making the skin velvety and soft. Let them act for a few minutes, giving you the time to taste a beneficial hot infusion that drains or purifies, allowing your eyes to get lost again in the infinity of the landscape. To conclude, a path of sensory showers will take away all the old and impure elements. Our presence will be constant! We will accompany you with care step by step until you feel clean in your skin and soul. A special ritual that will stimulate the senses, giving tone to the tissues and reactivating the microcirculation.
Good "Monday Ritual"
Monday 19/10: PRANA YOGA RITUAL
Prana means vital energy and Yama is defined as extension or expansion.
Therefore, the word Pranayama means "Extension or expansion of life force". The techniques of Pranayama allow, to activate and manage this force through the breath in order to go beyond normal individual limits. The breath is the most vital process of the body. Most people breathe incorrectly, using only a small part of their lung capacity. It influences the activities of each cell and is intimately connected to the performance of the brain. Practitioners develop the perception of the breathing process and re-educate the muscles of the lung cavity, increasing their vital capacity and preparing them for pranayama. Rhythmic, deep and slow breathing stimulates and is stimulated by calm and relaxed mental states. Irregular breathing disrupts the rhythms of the brain and leads to physical, emotional and mental blockages. These, in turn, lead to inner conflicts, unbalanced personality, disordered lifestyle and illness. Pranayama establishes regular patterns of breathing, breaking this negative cycle and reversing it in the process. It does so by controlling the breath and restoring natural, relaxed rhythms of body and mind. It is a unique opportunity to take a journey within yourself and find a stronger self.
Monday 26/10: SOOTHING FACIAL RITUAL
Sensitive skin facial treatment.
Summer holidays provide a deep state of relaxation, but often our skin is marked by wrinkles, dehydrated and with some spots caused by excessive exposure to the sun. This is why we have decided to offer you a soothing and moisturising facial treatment in the relaxation area of our i- feel good spa.
After cleansing your skin and a gentle scrub under the supervision of the beautician, we will apply a coriander facemask.
It is a natural facemask with an intense calming and relaxing effect for sensitive and irritated skin. It reduces skin redness and irritation, and refreshes with a slightly astringent and revitalising effect.
The cost per person for this experience is 45 Euro, including the wellness ritual.